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Finding the right timing for cleanses can be challenging. Clients often ask me; “When is the right time to do a cleanse?  What is the best type of cleanse?” How many should I do in a year?”  As a rule 4 Piece - Starter Kit SimpleSheets Quick Change Bed Sheets - Perfect for College Dorms & Home Healthcare - Hypoallergenic, Wrinkle, Stain & Fade Resistant, Soft & Durable (9-Piece Uber Set)JONTON Modern Basin Faucets Black Sink Mixer Taps Kitchen Bathroom Taps Single Lever Faucet Black Basin Mixer… Continue reading Seasonal Cleanse

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Commit to yourself and we will commit to you. Refer a client for a 2-for-1 Introductory Special and receive $10 AKT Cash. Use AKT Cash as a payment method toward a class package, Private Training, food/beverage purchase, or merchandise. Other ways to refer and save: Refer a Private Training client, when they complete 5 sessions, you receive $200 AKT Cash. Refer a member and get $250 AKT Cash after they complete their third month of membership. How it Works & What to Know: Client must tell AKT staff who referred them. Referred Private Training clients must complete 5 sessions in Brown GLJJQMY Toilet Seat O-shaped Toilet Seat With Buffered Urea-formaldehyde Resin Toilet Seat Toilet cover (color Brown)Lagoon 2' x 3' Momeni Rugs GRAMEGM-12LAG2680 Gramercy Collection, 100% Wool Hand Loomed Contemporary Area Rug, 2'6 x 8' Runner, Lagoon… Aroma Naturals Remover of Obstacles Spirituals Pillar 3 x 6

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Celebrate Summer Fridays with Anna-approved cocktails! SERIOUS SPRITZ  July 6th & 27th, August 17th 1/3 Part Aperol 1/3 Part vodka 2/3 Part soda Stirred and served on the rocks with an orange slice SKINNY MARGARITA July 13th, August 3rd & 24th 1/3 Part tequila 3 tablespoons lime juice 1.5 tablespoons orange juice Shaken and served on the rocks with a lime slice Salt optional SUMMER SPARKLER July 20th, August 10th & 31st 1/3 Part vodka 1/3 Part Elderflower liquor 2/3 Part Prosecco Shake liquor together then pour in Prosecco Garnish with a rosemary sprig BOOK NOW   Continue reading AKT Summer Libations

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Join Becky this Summer in the Hamptons! Meet Becky: My favorite inspirational quote is: “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others,” Audrey Hepburn. I love the sound of the ocean! Nothing is more calming than the sound of waves. Also, campfires! Whether I am teaching a class, circuit training, taking a class, going on a hike, run, walk, swim, or adventure, I ALWAYS feel better. Knowing that I accomplished something and having a feeling of happiness (ENDORPHINS!!) at the end keeps me inspired and motivated to U-Enjoy Luxury pink golden Top Quality Bathroom Sink Faucet Deck Mount Swan Shape Hot and Cold Water Taps (Free Shipping)Basin Faucetblack redatable Dishwash Basin Faucet All Copper Antique Faucet Kitchen FaucetHigh-end Faucet,Faucet All Copper Kitchen Bathroom Hot and Cold Mixing redatable Single Hole Single Handle Sink Faucet… Decorry Kitchen Faucet Hot and Cold Vegetables Basin Faucet Copper Ware greenical

Sometimes all that scrolling and scrolling can actually pay off. Here’s a look at the inspiring stories of Instagram followers who, with the help of wellness pros, shed major pounds. Cristina Gordon lost 35 pounds Inspiration: Anna Kaiser, celebrity trainer … Continue reading The Weight Loss Motivation That Helped These 2 People Lose Weight

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There’s no such thing as a perfect backside (thank goodness), but the upside of a consistent exercise regimen is a butt that feels firmer, sits higher, and looks damn good in clothes. For as long as we can remember, the … Continue reading The Quick-and-Dirty Workout for a Juicy, Lifted BacksideCabin Lodge Long Runner Area Rug Bear Cub Image (2 Feet 4 Inch X 10 Feet 10 Inch) RunnerFERZA home Sink Mixer Tap Bathroom Kitchen Basin Tap Leakproof Save Water Copper Single Hole Hot And ColdB) Hlluya Professional Bathroom Faucet bronze basin taps basin taps on the hot and cold wash-basin sink faucet single handle single hole faucet full 1080 degrees to redate the faucet chrome plated, B.