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Finding the right timing for cleanses can be challenging. Clients often ask me; “When is the right time to do a cleanse?  What is the best type of cleanse?” How many should I do in a year?”  As a rule Pointehaven 200 Thread Count Percale Sheet Set, California King, CedarQueen's House Shams Pillow Cases White King Size Set of 2-J… Continue reading Seasonal Cleanse

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Commit to yourself and we will commit to you. Refer a client for a 2-for-1 Introductory Special and receive $10 AKT Cash. Use AKT Cash as a payment method toward a class package, Private Training, food/beverage purchase, or merchandise. Other ways to refer and save: Refer a Private Training client, when they complete 5 sessions, you receive $200 AKT Cash. Refer a member and get $250 AKT Cash after they complete their third month of membership. How it Works & What to Know: Client must tell AKT staff who referred them. Referred Private Training clients must complete 5 sessions in Brass Wall Faucet Chrome Brass Faucet Copper gold-Plated gold Kitchen redary Ceramic Handle Faucet Sink SinkOnlineBestDeal's Split Top King (Adjustable, Flex Top King Size) 100% Egyptian Cotton, Solid White, 800 Thread Count, Sateen Weave, 18 inch Deep Pocket Bed Sheet Set… New Listed Basin Faucet Hot and Cold Water Sink Faucet Brass Bathroom Silver Tap Basin Faucet Water Saving Faucet

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Celebrate Summer Fridays with Anna-approved cocktails! SERIOUS SPRITZ  July 6th & 27th, August 17th 1/3 Part Aperol 1/3 Part vodka 2/3 Part soda Stirred and served on the rocks with an orange slice SKINNY MARGARITA July 13th, August 3rd & 24th 1/3 Part tequila 3 tablespoons lime juice 1.5 tablespoons orange juice Shaken and served on the rocks with a lime slice Salt optional SUMMER SPARKLER July 20th, August 10th & 31st 1/3 Part vodka 1/3 Part Elderflower liquor 2/3 Part Prosecco Shake liquor together then pour in Prosecco Garnish with a rosemary sprig BOOK NOW   Continue reading AKT Summer Libations

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Join Becky this Summer in the Hamptons! Meet Becky: My favorite inspirational quote is: “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others,” Audrey Hepburn. I love the sound of the ocean! Nothing is more calming than the sound of waves. Also, campfires! Whether I am teaching a class, circuit training, taking a class, going on a hike, run, walk, swim, or adventure, I ALWAYS feel better. Knowing that I accomplished something and having a feeling of happiness (ENDORPHINS!!) at the end keeps me inspired and motivated to B gold Low) NewBorn Faucet Kitchen Or Bathroom Sink Mixer Tap Hot And Coldtaps gold Hot And Cold Basin D gold HighMuMa Faucet Copper Single Hole Heat Cold Mixer Kitchen Bathroom Sink Household (color T10)Mucert European Antique, All Copper Basin Faucet, 360 Degree redation, Bathroom Hot and Cold Faucet,B… Kitchen Tap European Style Antique Hot and Cold Washbasin Single Handle Single Hole Table Basin Ancient Vat Basin Faucet Kitchen Taps Kitchen Sink Mixer Taps Basin Tap

Sometimes all that scrolling and scrolling can actually pay off. Here’s a look at the inspiring stories of Instagram followers who, with the help of wellness pros, shed major pounds. Cristina Gordon lost 35 pounds Inspiration: Anna Kaiser, celebrity trainer … Continue reading The Weight Loss Motivation That Helped These 2 People Lose Weight

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There’s no such thing as a perfect backside (thank goodness), but the upside of a consistent exercise regimen is a butt that feels firmer, sits higher, and looks damn good in clothes. For as long as we can remember, the … Continue reading The Quick-and-Dirty Workout for a Juicy, Lifted Backside360° redating Faucet Retro Faucet Basin Faucet Bathroom Sink redation Type Cold and Hot Bathroom FaucetOXO Good Grips Tri-Ply Stainless Steel Pro 10 Open FrypanUKBF-Kitchen Faucet - Two Handles One Hole Chrome Pot Filler Wall Mounted Contemporary Kitchen Taps Chrome.